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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 550.0
  Total Fat 20.4 g
      Saturated Fat 6.6 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 3.7 g
  Cholesterol 105.0 mg
  Sodium 1,069.3 mg
  Potassium 143.3 mg
  Total Carbohydrate 55.2 g
      Dietary Fiber 5.0 g
      Sugars 12.4 g
  Protein 38.9 g
  Vitamin A 242.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.7 %
  Vitamin C 18.6 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 16.5 %
  Copper 3.7 %
  Folate 2.4 %
  Iron 21.3 %
  Magnesium 2.9 %
  Manganese 4.0 %
  Niacin 1.7 %
  Pantothenic Acid     0.5 %
  Phosphorus     4.3 %
  Riboflavin 2.2 %
  Selenium 0.4 %
  Thiamin 1.4 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rachael Ray's Turkey Bacon Double Cheeseburgers with Fire Roasted Tomato Sauce

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rachael Ray's Turkey Bacon Double Cheeseburgers with Fire Roasted Tomato Sauce

189 calories of Thomas' English Muffin (Sandwich Size) (1 Muffin), (1 serving)

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

50 calories of Cheese - Sargento Reduced Fat Pepper Jack Cheese Slice, 1 slice, (1 serving)

35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)

35 calories of Hunt's Fire Roasted diced tomatoes, (0.50 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

17 calories of Brown Sugar, (1.50 tsp unpacked)

15 calories of Red Onion (1serving = 1 med onion), (0.25 serving)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Lime Juice, (0.50 lime yields)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

2 calories of Paprika, (0.38 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)


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