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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 197.4
  • Total Fat 4.2 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 51.9 mg
  • Sodium 468.0 mg
  • Potassium 372.9 mg
  • Total Carbohydrate 15.7 g
  • Dietary Fiber 6.8 g
  • Sugars 2.2 g
  • Protein 28.0 g
  • Vitamin A 157.5 %
  • Vitamin B-12 7.6 %
  • Vitamin B-6 25.3 %
  • Vitamin C 55.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 12.1 %
  • Copper 2.4 %
  • Folate 3.0 %
  • Iron 26.3 %
  • Magnesium 7.0 %
  • Manganese 2.9 %
  • Niacin 48.6 %
  • Pantothenic Acid 7.7 %
  • Phosphorus 20.9 %
  • Riboflavin 13.3 %
  • Selenium 21.9 %
  • Thiamin 5.2 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken salad pita

View the full Chicken salad pita Recipe & Instructions
Submitted by: JULIEBHEALTHY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken salad pita

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

60 calories of pita bread josephs flax oat whole wheat, (1 serving)

20 calories of Yogurt - Plain (Dannon All Natural) 227 grams, (0.13 cup)

15 calories of Organic Mixed Baby Greens, (2 cup)

6 calories of Carrots, raw, (15 grams)

3 calories of Celery, raw, (20 grams)


No nutrition or calorie comments found.