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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 127.3
  • Total Fat 5.2 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 3.8 g
  • Cholesterol 0.6 mg
  • Sodium 237.9 mg
  • Potassium 211.2 mg
  • Total Carbohydrate 16.2 g
  • Dietary Fiber 1.9 g
  • Sugars 4.6 g
  • Protein 5.2 g
  • Vitamin A 71.7 %
  • Vitamin B-12 1.9 %
  • Vitamin B-6 4.7 %
  • Vitamin C 113.7 %
  • Vitamin D 3.1 %
  • Vitamin E 4.6 %
  • Calcium 6.9 %
  • Copper 2.5 %
  • Folate 2.7 %
  • Iron 6.0 %
  • Magnesium 2.7 %
  • Manganese 5.8 %
  • Niacin 1.8 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 5.2 %
  • Riboflavin 3.9 %
  • Selenium 1.8 %
  • Thiamin 2.6 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fire Roasted Pepper Tomato Soup

View the full Fire Roasted Pepper Tomato Soup Recipe & Instructions
Submitted by: SHELBSYD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fire Roasted Pepper Tomato Soup

45 calories of Olive Oil, (0.38 tbsp)

23 calories of Trader Joes Organic Diced & No Salt Tomatoes, (0.38 cup)

11 calories of Milk, nonfat, (0.13 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Mt. Olive Roasted Red Peppers, (2 oz)

9 calories of Trader Joe's Organic Low Sodium Chicken Broth, (0.63 cup)

7 calories of Trader Joes Greek Yogurt 0% 1 cup, (0.06 serving)

6 calories of Carrots, raw, (0.25 medium)

4 calories of Tomato Paste, (0.02 cup)

2 calories of Garlic, (0.50 cloves)

0 calories of Basil, (2.50 leaves)


No nutrition or calorie comments found.