Nutrition Facts
  Servings Per Recipe: 15
  Serving Size: 1 serving
Amount Per Serving
  Calories 220.7
  Total Fat 10.9 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 3.2 g
  Cholesterol 11.0 mg
  Sodium 53.3 mg
  Potassium 174.6 mg
  Total Carbohydrate 26.3 g
      Dietary Fiber 3.6 g
      Sugars 14.3 g
  Protein 8.0 g
  Vitamin A 0.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.5 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 7.6 %
  Calcium 4.3 %
  Copper 3.5 %
  Folate 2.3 %
  Iron 5.3 %
  Magnesium 7.1 %
  Manganese 25.4 %
  Niacin 6.7 %
  Pantothenic Acid     1.2 %
  Phosphorus     6.6 %
  Riboflavin 2.7 %
  Selenium 1.7 %
  Thiamin 3.3 %
  Zinc 5.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars

45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)

37 calories of Hershey's Special Dark Chocolate Chips, (0.53 tbsp)

30 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.20 serving)

25 calories of Maple Syrup, (0.03 cup)

20 calories of Precision Engineered, Whey Protein (Creamy Vanilla), (4.80 gram(s))

16 calories of Almonds, (0.02 cup, whole)

11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)

8 calories of Coconut, raw, (0.03 cup, shredded)

8 calories of *Flax Seed, (0.13 tbsp)

7 calories of Banana, fresh, (0.07 medium (7" to 7-7/8" long))

4 calories of Chia Seed, (0.13 tbsp)


Nutrition & Calorie Comments  

Whey is not a vegan ingredient! A vegan protein bar should not contain any cholesterol. This is misleading. Submitted by:
BD112307
(4/1/13)
report inappropriate
Just joined here hope to find a protein bar with 15gm's in it. I'm allergic to all nuts except P-nuts and fresh fruits. Can anyone help me with a protein bar recipe. Submitted by:
FLBOB2002
(2/8/13)
report inappropriate
I used strawberry protein powder, 60% dark choco chips, I used 1/2c walnuts, 1/4 c flax seeds, and pumpkin not banana. Melted the rest of the chocolate poured half in the pan froze 10min then the bar mix then the rest of the melted choco. 276 cal/bar Hoping the melted choco keeps the bars together! Submitted by:
CNJSMOMMY
(1/6/13)
report inappropriate
Oh, also make sure there is no sugar in nut butters or make your own! Up that and leave out Agave or cut syrups! Submitted by:
MARKKI
(11/18/12)
report inappropriate
Do you suppose that the syrup is absolutely necessary? So high sugar... Submitted by:
BASLERAMA
(7/7/12)
report inappropriate
though you may not find this bar totally amazing in flavour, look at the protein vs. carb vs. calori... the rest of these recipes have high carbs( SUGAR = FAT, look at info in choco bars,I bet it's not far from those other bars).Want protein - this is the only bar! try using sugar free syrups maybe Submitted by:
KESUNDERSUN
(10/17/11)
report inappropriate
I loved this recipe. It was easy to make, tasty, and didn't fall apart as badly as many other homeade bars I have tried. One thing though, It is certainly not vegan. Whey protein is most often an animal product making it vegetarian but highly off limits to vegans who avoid animal by products Submitted by:
CMONAGLE1
(4/6/11)
report inappropriate
mmmm.... just made these this morning! they are in the freezer waiting for me to chop them and EAT THEM! I LOVE THAT YOU DON'T NEED TO BAKE THEM! AND THE PROTEIN.... YES!!!! Submitted by:
JOCELYNEVE23
(2/26/11)
report inappropriate


Sign up for a FREE SparkPeople account