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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 368.0
  • Total Fat 14.9 g
  • Saturated Fat 6.8 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 70.0 mg
  • Sodium 1,142.6 mg
  • Potassium 95.8 mg
  • Total Carbohydrate 37.2 g
  • Dietary Fiber 5.6 g
  • Sugars 9.6 g
  • Protein 20.0 g
  • Vitamin A 11.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.3 %
  • Vitamin C 37.8 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 0.8 %
  • Copper 1.2 %
  • Folate 1.9 %
  • Iron 4.5 %
  • Magnesium 1.0 %
  • Manganese 2.8 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 1.3 %
  • Riboflavin 0.5 %
  • Selenium 0.3 %
  • Thiamin 1.1 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Sausage, Bell Peppers & Rice

View the full Turkey Sausage, Bell Peppers & Rice Recipe & Instructions
Submitted by: IBSHAUN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sausage, Bell Peppers & Rice

180 calories of Hillshire Farm Turkey Smoked Sausage, (4 oz)

105 calories of Village Harvest Fully Cooked Brown Rice (frozen 1 cup serving), (0.50 serving)

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Bell Pepper (Red), (25 gram(s))

5 calories of Bell Pepper - Orange, (18.75 gram(s))

0 calories of crushed red pepper, (0.13 tsp)


No nutrition or calorie comments found.