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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 298.1
  Total Fat 13.7 g
      Saturated Fat 7.7 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 3.4 g
  Cholesterol 30.5 mg
  Sodium 491.3 mg
  Potassium 63.4 mg
  Total Carbohydrate 31.4 g
      Dietary Fiber 1.4 g
      Sugars 2.9 g
  Protein 12.5 g
  Vitamin A 7.1 %
  Vitamin B-12 0.3 %
  Vitamin B-6 3.0 %
  Vitamin C 0.0 %
  Vitamin D 2.0 %
  Vitamin E 2.3 %
  Calcium 9.4 %
  Copper 8.0 %
  Folate 16.8 %
  Iron 12.4 %
  Magnesium 3.5 %
  Manganese 14.0 %
  Niacin 13.2 %
  Pantothenic Acid     1.4 %
  Phosphorus     6.3 %
  Riboflavin 11.8 %
  Selenium 15.0 %
  Thiamin 18.7 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Toast & Bovril

View the full Toast & Bovril Recipe & Instructions
Submitted by: BUTTERS663

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Toast & Bovril

159 calories of White Bread, (2 slice, large)

102 calories of Butter, salted, (1 tbsp)

37 calories of Beef Bovril, (20 gram)


No nutrition or calorie comments found.