Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 191.2
  Total Fat 3.6 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.5 g
  Cholesterol 33.6 mg
  Sodium 425.2 mg
  Potassium 258.1 mg
  Total Carbohydrate 21.2 g
      Dietary Fiber 3.5 g
      Sugars 1.6 g
  Protein 16.9 g
  Vitamin A 34.3 %
  Vitamin B-12 3.9 %
  Vitamin B-6 11.1 %
  Vitamin C 8.7 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 4.0 %
  Copper 2.6 %
  Folate 14.6 %
  Iron 9.9 %
  Magnesium 4.6 %
  Manganese 5.1 %
  Niacin 17.4 %
  Pantothenic Acid     3.6 %
  Phosphorus     13.1 %
  Riboflavin 16.7 %
  Selenium 29.3 %
  Thiamin 42.3 %
  Zinc 8.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir Fried Pork Loin w/ Angel Hair Pasta

View the full Stir Fried Pork Loin w/ Angel Hair Pasta Recipe & Instructions
Submitted by: PKAYKAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir Fried Pork Loin w/ Angel Hair Pasta

85 calories of Pork Tenderloin, (1.50 oz)

79 calories of Barilla Plus Angel Hair (uncooked), (0.75 oz)

15 calories of Westpac French Cut Green Beans, frozen, (0.50 cup)

10 calories of Peas and carrots, frozen, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Olive Oil, (0.13 1tsp)

4 calories of Kikkoman Teriyaki Sauce & Marinade, (0.25 tbsp)

2 calories of Soy Sauce, (0.25 tbsp)


Nutrition & Calorie Comments  

Had reduced sodium soy sauce, frozen brocolli and mixed veggies, plus whole wheat pasta on hand. Turned out great for something so easy & fast. Submitted by:
ONESILLYME
(8/22/11)
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