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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 62.3
  • Total Fat 1.9 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 101.7 mg
  • Potassium 22.9 mg
  • Total Carbohydrate 9.7 g
  • Dietary Fiber 0.6 g
  • Sugars 0.2 g
  • Protein 2.1 g
  • Vitamin A 3.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.6 %
  • Vitamin C 2.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 1.1 %
  • Copper 1.7 %
  • Folate 0.4 %
  • Iron 4.8 %
  • Magnesium 0.4 %
  • Manganese 0.5 %
  • Niacin 0.4 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.3 %
  • Riboflavin 0.2 %
  • Selenium 0.1 %
  • Thiamin 0.3 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Quick & Easy Empanadas

View the full Vegan Quick & Easy Empanadas Recipe & Instructions
Submitted by: XKRISS6X

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Quick & Easy Empanadas

40 calories of Pillsbury Weiner Wraps, (0.50 serving)

15 calories of Soyrizo, Vegan Chorizo, (0.25 oz)

4 calories of Green Giant MexiCorn, (0.02 cup)

3 calories of Salsa, (0.04 cup)


Nutrition & Calorie Comments  

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