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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 262.6
  • Total Fat 16.3 g
  • Saturated Fat 9.0 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 4.4 g
  • Cholesterol 91.2 mg
  • Sodium 628.7 mg
  • Potassium 218.9 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.9 g
  • Sugars 0.9 g
  • Protein 17.7 g
  • Vitamin A 9.8 %
  • Vitamin B-12 5.5 %
  • Vitamin B-6 13.8 %
  • Vitamin C 1.9 %
  • Vitamin D 2.0 %
  • Vitamin E 2.4 %
  • Calcium 10.1 %
  • Copper 4.5 %
  • Folate 6.5 %
  • Iron 10.2 %
  • Magnesium 6.7 %
  • Manganese 10.8 %
  • Niacin 26.7 %
  • Pantothenic Acid 9.9 %
  • Phosphorus 18.2 %
  • Riboflavin 12.8 %
  • Selenium 20.7 %
  • Thiamin 13.5 %
  • Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Fried Parmesan Chicken

View the full Oven Fried Parmesan Chicken Recipe & Instructions
Submitted by: HANNAPRAYER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Fried Parmesan Chicken

106 calories of Butter, salted, (0.13 stick)

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

2 calories of Garlic, (0.38 cloves)

1 calories of Parsley, dried, (0.25 tbsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

All that garlic and butter it has to be good. At more than 6 grams of fat I think I'll pass but it sounds delicious! Submitted by:
THRASHER2006

(2/27/11)
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