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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 306.5
  Total Fat 15.7 g
      Saturated Fat 7.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.0 g
  Cholesterol 85.3 mg
  Sodium 108.5 mg
  Potassium 176.1 mg
  Total Carbohydrate 22.2 g
      Dietary Fiber 1.5 g
      Sugars 0.7 g
  Protein 19.3 g
  Vitamin A 7.7 %
  Vitamin B-12 4.8 %
  Vitamin B-6 6.6 %
  Vitamin C 3.2 %
  Vitamin D 1.3 %
  Vitamin E 2.1 %
  Calcium 10.6 %
  Copper 4.6 %
  Folate 3.9 %
  Iron 8.8 %
  Magnesium 9.8 %
  Manganese 30.9 %
  Niacin 5.4 %
  Pantothenic Acid     5.3 %
  Phosphorus     14.7 %
  Riboflavin 9.3 %
  Selenium 12.2 %
  Thiamin 6.7 %
  Zinc 5.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ground Turkey Stroganoff

View the full Ground Turkey Stroganoff Recipe & Instructions
Submitted by: KYONTS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Stroganoff

108 calories of Sour Cream, reduced fat, (0.33 cup)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

71 calories of Brown Rice, long grain, (0.33 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Cornstarch, (1.67 grams)

4 calories of Milk, 1%, (0.04 cup)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)


No nutrition or calorie comments found.