SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 178.3
  • Total Fat 1.1 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 3.3 mg
  • Potassium 551.4 mg
  • Total Carbohydrate 45.7 g
  • Dietary Fiber 6.9 g
  • Sugars 10.7 g
  • Protein 1.5 g
  • Vitamin A 2.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 19.6 %
  • Vitamin C 71.2 %
  • Vitamin D 0.0 %
  • Vitamin E 5.9 %
  • Calcium 3.5 %
  • Copper 14.5 %
  • Folate 8.8 %
  • Iron 6.4 %
  • Magnesium 9.0 %
  • Manganese 21.6 %
  • Niacin 4.1 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 4.0 %
  • Riboflavin 9.0 %
  • Selenium 4.0 %
  • Thiamin 5.1 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gillian McKeith Pear Banana Strawberry smoothie

View the full Gillian McKeith Pear Banana Strawberry smoothie Recipe & Instructions
Submitted by: NOONLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gillian McKeith Pear Banana Strawberry smoothie

80 calories of Pears, fresh, (1 pear, medium (approx 2-1/2 per lb))

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)

0 calories of Water, tap, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.