SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 239.9
  • Total Fat 21.5 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 5.0 g
  • Monounsaturated Fat 13.4 g
  • Cholesterol 0.0 mg
  • Sodium 1.5 mg
  • Potassium 278.6 mg
  • Total Carbohydrate 9.7 g
  • Dietary Fiber 3.4 g
  • Sugars 5.2 g
  • Protein 5.8 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.8 %
  • Vitamin C 2.3 %
  • Vitamin D 0.0 %
  • Vitamin E 26.6 %
  • Calcium 4.7 %
  • Copper 27.2 %
  • Folate 7.2 %
  • Iron 10.3 %
  • Magnesium 18.2 %
  • Manganese 106.2 %
  • Niacin 4.8 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 13.7 %
  • Riboflavin 5.9 %
  • Selenium 1.1 %
  • Thiamin 11.2 %
  • Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nutty Snack-Pack

View the full Nutty Snack-Pack Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nutty Snack-Pack

134 calories of Hazelnuts, (0.75 oz)

48 calories of Pine Nuts, (0.25 oz)

42 calories of Almonds, dry roasted, (0.25 oz (22 whole kernels))

16 calories of raisens, (0.25 oz)


No nutrition or calorie comments found.