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Calories in MaryJane's Crab-tastic Spinach Quiche
View the full MaryJane's Crab-tastic Spinach Quiche Recipe & Instructions
Submitted by: MJ-SHE-BEAST
Submitted by: MJ-SHE-BEAST
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MaryJane's Crab-tastic Spinach Quiche
120 calories of Pillsbury Pet-Ritz Frozen Deep Dish Pie Crust (1/8), (1.33 serving)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
38 calories of Imitation Alaskan King Crab, (1.33 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Daisy Light Sour Cream, (1.33 tbsp)
11 calories of Milk, 2%, (0.08 cup)
9 calories of Dole Baby Spinach Salad, (1.33 oz)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
0 calories of Pepper, black, (0.17 dash)
0 calories of Cornstarch, (0 cup)
Calories per serving of MaryJane's Crab-tastic Spinach Quiche
120 calories of Pillsbury Pet-Ritz Frozen Deep Dish Pie Crust (1/8), (1.33 serving)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
38 calories of Imitation Alaskan King Crab, (1.33 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Daisy Light Sour Cream, (1.33 tbsp)
11 calories of Milk, 2%, (0.08 cup)
9 calories of Dole Baby Spinach Salad, (1.33 oz)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
0 calories of Pepper, black, (0.17 dash)
0 calories of Cornstarch, (0 cup)