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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 123.2
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 126.5 mg
  • Potassium 292.4 mg
  • Total Carbohydrate 26.8 g
  • Dietary Fiber 2.4 g
  • Sugars 20.3 g
  • Protein 5.7 g
  • Vitamin A 153.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.6 %
  • Vitamin C 3.8 %
  • Vitamin D 0.0 %
  • Vitamin E 2.6 %
  • Calcium 27.3 %
  • Copper 13.3 %
  • Folate 4.0 %
  • Iron 13.5 %
  • Magnesium 9.9 %
  • Manganese 32.2 %
  • Niacin 1.9 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 8.2 %
  • Riboflavin 4.2 %
  • Selenium 9.7 %
  • Thiamin 4.3 %
  • Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless No-Dairy Pumpkin Pie

View the full Crustless No-Dairy Pumpkin Pie Recipe & Instructions
Submitted by: QUETZALGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless No-Dairy Pumpkin Pie

72 calories of Honey, (0.07 cup)

23 calories of Tofu, firm, (0.10 block)

17 calories of Pumpkin, canned, without salt, (0.20 cup)

9 calories of Molasses, blackstrap, (0.20 tbsp)

1 calories of Vanilla Extract, (0.10 tsp)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Ginger, ground, (0.05 tsp)

0 calories of Salt, (0.05 tsp)


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