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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 18.7
  • Total Fat 0.6 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 7.2 mg
  • Potassium 73.7 mg
  • Total Carbohydrate 3.2 g
  • Dietary Fiber 0.6 g
  • Sugars 0.5 g
  • Protein 0.5 g
  • Vitamin A 3.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.7 %
  • Vitamin C 4.6 %
  • Vitamin D 1.0 %
  • Vitamin E 0.9 %
  • Calcium 1.2 %
  • Copper 2.0 %
  • Folate 3.0 %
  • Iron 1.7 %
  • Magnesium 1.4 %
  • Manganese 4.1 %
  • Niacin 1.4 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 1.4 %
  • Riboflavin 1.7 %
  • Selenium 1.0 %
  • Thiamin 1.3 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kitchen Basics: Seafood Stock

View the full Kitchen Basics: Seafood Stock Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kitchen Basics: Seafood Stock

7 calories of Leeks, (0.13 leek)

5 calories of Onions, raw, (0.09 cup, chopped)

4 calories of Soybean Oil, (0.13 1tsp)

1 calories of Mushrooms, fresh, (0.50 small)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

0 calories of Black Pepper (Ground), (0.03 tsp)


Nutrition & Calorie Comments  

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