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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 113.6
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 5.1 mg
  • Sodium 223.2 mg
  • Potassium 295.5 mg
  • Total Carbohydrate 17.2 g
  • Dietary Fiber 2.6 g
  • Sugars 4.7 g
  • Protein 3.5 g
  • Vitamin A 37.7 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 7.1 %
  • Vitamin C 56.8 %
  • Vitamin D 0.0 %
  • Vitamin E 16.2 %
  • Calcium 3.1 %
  • Copper 6.6 %
  • Folate 9.4 %
  • Iron 4.5 %
  • Magnesium 5.2 %
  • Manganese 11.3 %
  • Niacin 4.8 %
  • Pantothenic Acid 5.4 %
  • Phosphorus 10.1 %
  • Riboflavin 4.6 %
  • Selenium 7.4 %
  • Thiamin 5.2 %
  • Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli, Raisin and Bacon Salad

View the full Broccoli, Raisin and Bacon Salad Recipe & Instructions
Submitted by: KEEYAHWE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli, Raisin and Bacon Salad

30 calories of Raisins, (0.06 cup, packed)

26 calories of Bacon, pork, microwaved, (0.60 medium slices, cooked (raw product packed 20/lb))

22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)

12 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.20 tbsp)

10 calories of Broccoli, fresh, (0.40 cup, chopped)

10 calories of Granulated Sugar, (0.60 tsp)

5 calories of Carrots, raw, (0.10 cup, grated)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Cider Vinegar, (0.30 tbsp)


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