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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 228.8
  Total Fat 7.7 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 3.4 g
  Cholesterol 14.8 mg
  Sodium 1,087.1 mg
  Potassium 213.0 mg
  Total Carbohydrate 26.3 g
      Dietary Fiber 2.5 g
      Sugars 6.3 g
  Protein 11.6 g
  Vitamin A 60.2 %
  Vitamin B-12 1.5 %
  Vitamin B-6 6.5 %
  Vitamin C 9.4 %
  Vitamin D 0.0 %
  Vitamin E 6.1 %
  Calcium 23.7 %
  Copper 3.6 %
  Folate 6.7 %
  Iron 6.5 %
  Magnesium 4.8 %
  Manganese 13.3 %
  Niacin 12.9 %
  Pantothenic Acid     2.5 %
  Phosphorus     15.9 %
  Riboflavin 8.0 %
  Selenium 6.1 %
  Thiamin 8.6 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Deep Dish Chicken Pot Pie

View the full Deep Dish Chicken Pot Pie Recipe & Instructions
Submitted by: TABALICIOUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deep Dish Chicken Pot Pie

110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")

40 calories of Philadelphia Fat Free Cream Cheese, (1.33 oz)

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))

20 calories of Kraft Fat Free Italian Salad Dressing, (2.67 tbsp)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)


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