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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 201.7
  Total Fat 3.4 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 1.4 g
  Cholesterol 31.6 mg
  Sodium 292.4 mg
  Potassium 444.7 mg
  Total Carbohydrate 39.1 g
      Dietary Fiber 2.4 g
      Sugars 17.1 g
  Protein 5.3 g
  Vitamin A 1.2 %
  Vitamin B-12 2.1 %
  Vitamin B-6 13.1 %
  Vitamin C 0.7 %
  Vitamin D 1.7 %
  Vitamin E 2.3 %
  Calcium 8.0 %
  Copper 9.8 %
  Folate 10.5 %
  Iron 13.4 %
  Magnesium 20.0 %
  Manganese 75.3 %
  Niacin 9.0 %
  Pantothenic Acid     4.8 %
  Phosphorus     12.8 %
  Riboflavin 9.4 %
  Selenium 26.5 %
  Thiamin 15.5 %
  Zinc 8.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Whole Grain Gingerbread

View the full Whole Grain Gingerbread Recipe & Instructions
Submitted by: SBRACKETT24
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Grain Gingerbread

57 calories of Molasses, (0.06 cup)

36 calories of Flour, white, (0.08 cup)

33 calories of Flour, whole grain, (0.08 cup)

17 calories of Wheat germ, crude, (0.04 cup)

15 calories of Granulated Sugar, (0.02 cup)

14 calories of Canola Oil, (0.11 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Buttermilk, lowfat, (0.08 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.