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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 180.8
  Total Fat 4.9 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.5 g
  Cholesterol 11.4 mg
  Sodium 333.9 mg
  Potassium 25.6 mg
  Total Carbohydrate 28.9 g
      Dietary Fiber 3.8 g
      Sugars 3.0 g
  Protein 10.2 g
  Vitamin A 6.2 %
  Vitamin B-12 1.0 %
  Vitamin B-6 0.2 %
  Vitamin C 6.3 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 14.2 %
  Copper 0.3 %
  Folate 18.2 %
  Iron 13.4 %
  Magnesium 0.8 %
  Manganese 0.1 %
  Niacin 11.7 %
  Pantothenic Acid     0.5 %
  Phosphorus     3.8 %
  Riboflavin 11.0 %
  Selenium 4.9 %
  Thiamin 20.7 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Healthy Harvest Fusilli

View the full Baked Healthy Harvest Fusilli Recipe & Instructions
Submitted by: WILDFLOWERR_

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Healthy Harvest Fusilli

104 calories of Ronzoni Healthy Harvest 7 Grain Blend Pasta Fusilli, (0.58 serving)

27 calories of Ricotta Cheese, part skim milk, (0.08 cup)

26 calories of Polly-O Mozzarella Part Skim Cheese, (0.08 cup)

21 calories of Hunt's Original Style Traditional Spaghetti Sauce, (0.21 cup)


Nutrition & Calorie Comments  

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