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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 269.2
  Total Fat 19.0 g
      Saturated Fat 7.2 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 9.3 g
  Cholesterol 33.4 mg
  Sodium 426.0 mg
  Potassium 587.6 mg
  Total Carbohydrate 20.4 g
      Dietary Fiber 5.9 g
      Sugars 2.3 g
  Protein 8.2 g
  Vitamin A 103.1 %
  Vitamin B-12 10.6 %
  Vitamin B-6 33.2 %
  Vitamin C 349.0 %
  Vitamin D 0.0 %
  Vitamin E 5.4 %
  Calcium 21.2 %
  Copper 9.6 %
  Folate 16.8 %
  Iron 7.5 %
  Magnesium 10.5 %
  Manganese 20.0 %
  Niacin 9.7 %
  Pantothenic Acid     8.4 %
  Phosphorus     18.8 %
  Riboflavin 24.1 %
  Selenium 9.7 %
  Thiamin 15.2 %
  Zinc 9.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Raosted Vegetables (Peppers and Eggplant)

View the full Raosted Vegetables (Peppers and Eggplant) Recipe & Instructions
Submitted by: RPCLFLYNN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raosted Vegetables (Peppers and Eggplant)

99 calories of Feta Cheese, (0.25 cup, crumbled)

90 calories of Olive Oil, Trader Giotto's, Extra Virgin, 1 Tbsp, (0.75 serving)

36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))

22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

3 calories of Garlic, (0.75 cloves)


No nutrition or calorie comments found.