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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 126.7
  Total Fat 4.1 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 0.6 g
  Cholesterol 17.0 mg
  Sodium 150.9 mg
  Potassium 98.7 mg
  Total Carbohydrate 20.6 g
      Dietary Fiber 3.2 g
      Sugars 0.2 g
  Protein 4.1 g
  Vitamin A 0.8 %
  Vitamin B-12 0.7 %
  Vitamin B-6 6.8 %
  Vitamin C 2.8 %
  Vitamin D 0.5 %
  Vitamin E 1.2 %
  Calcium 3.1 %
  Copper 4.9 %
  Folate 2.6 %
  Iron 1.7 %
  Magnesium 3.4 %
  Manganese 10.0 %
  Niacin 1.0 %
  Pantothenic Acid     1.3 %
  Phosphorus     3.6 %
  Riboflavin 2.7 %
  Selenium 2.4 %
  Thiamin 1.8 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in banana muffins sugar and fat free

View the full banana muffins sugar and fat free Recipe & Instructions
Submitted by: STARTINGOVER03

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana muffins sugar and fat free

69 calories of Whole Wheat Flour, (0.17 cup)

31 calories of Walnuts, (0.04 cup, chopped)

16 calories of Banana, fresh, (0.08 cup, mashed)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Splenda, (1.33 tsp)


No nutrition or calorie comments found.