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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 269.2
  • Total Fat 14.8 g
  • Saturated Fat 7.3 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 35.0 mg
  • Sodium 837.3 mg
  • Potassium 624.2 mg
  • Total Carbohydrate 37.3 g
  • Dietary Fiber 6.8 g
  • Sugars 9.6 g
  • Protein 3.9 g
  • Vitamin A 226.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 13.1 %
  • Vitamin C 46.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 12.5 %
  • Copper 8.3 %
  • Folate 9.4 %
  • Iron 8.6 %
  • Magnesium 13.7 %
  • Manganese 20.1 %
  • Niacin 8.0 %
  • Pantothenic Acid 6.2 %
  • Phosphorus 6.0 %
  • Riboflavin 2.5 %
  • Selenium 2.1 %
  • Thiamin 9.0 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pampered Chef Curry-Scented Butternut Squash Soup

View the full Pampered Chef Curry-Scented Butternut Squash Soup Recipe & Instructions
Submitted by: BSGUARD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pampered Chef Curry-Scented Butternut Squash Soup

120 calories of marscapone cheese, (1 oz)

62 calories of Butternut Squash, (0.75 cup, cubes)

28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))

25 calories of Brown Sugar, (0.03 cup, packed)

13 calories of Blue Bonnet Light Butter Stick, (0.25 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

4 calories of Curry powder, (0.19 tbsp)

4 calories of Bullion - Chicken - Reduced Sodium - Wyler's x 1 Cube, (0.38 serving)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

This was delicious! I love the sweetness from the apples and brown sugar along with the curry flavor. Only changes were that I replaced the marscapone with plain greek yogurt and added some cumin. Thanks! Submitted by:
KAYE94

(5/20/13)
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