SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 218.2
  Total Fat 4.3 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 0.9 g
  Cholesterol 30.4 mg
  Sodium 369.4 mg
  Potassium 298.6 mg
  Total Carbohydrate 29.6 g
      Dietary Fiber 3.7 g
      Sugars 4.0 g
  Protein 16.7 g
  Vitamin A 4.3 %
  Vitamin B-12 25.2 %
  Vitamin B-6 17.9 %
  Vitamin C 52.1 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 16.1 %
  Copper 3.7 %
  Folate 3.4 %
  Iron 16.1 %
  Magnesium 5.0 %
  Manganese 3.3 %
  Niacin 12.9 %
  Pantothenic Acid     2.9 %
  Phosphorus     13.1 %
  Riboflavin 7.1 %
  Selenium 16.1 %
  Thiamin 5.3 %
  Zinc 10.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beef Fajitas

View the full Beef Fajitas Recipe & Instructions
Submitted by: LYONESS4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Fajitas

130 calories of Mission Whole Wheat Flour Tortillas (1 tortilla 49g), (1 serving)

70 calories of Beef, round steak, (1.88 oz)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Lime Juice, (0.06 cup)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

2 calories of Lemon Juice, (0.03 cup)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Yellow Peppers (bell peppers), (0.63 strips)

1 calories of Pepper, red or cayenne, (0.13 tsp)


Nutrition & Calorie Comments  

great tasting and low in calories!! : ) Submitted by:
JESSKA2

(2/6/09)
report inappropriate