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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		330.3

Total Fat		18.7 g

	Saturated Fat	2.5 g

	Polyunsaturated Fat	0.6 g

	Monounsaturated Fat	1.5 g

Cholesterol		14.6 mg

Sodium		150.2 mg

Potassium		405.1 mg

Total Carbohydrate		36.0 g

	Dietary Fiber	3.4 g

	Sugars	29.2 g

Protein		7.6 g


Vitamin A	267.1 %

Vitamin B-12	0.0 %

Vitamin B-6	9.8 %

Vitamin C	11.7 %

Vitamin D	18.8 %

Vitamin E	3.1 %

Calcium	25.4 %

Copper	4.5 %

Folate	5.4 %

Iron	3.2 %

Magnesium	4.3 %

Manganese	9.7 %

Niacin	5.6 %

Pantothenic Acid	3.1 %

Phosphorus	5.3 %

Riboflavin	4.3 %

Selenium	0.5 %

Thiamin	6.4 %

Zinc	2.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot halva

View the full Carrot halva Recipe & Instructions
Submitted by: ZILLYONS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot halva

120 calories of Ghee, (1 tbsp)

103 calories of Milk, 2%, (0.75 cup)

46 calories of Granulated Sugar, (0.06 cup)

44 calories of Carrots, raw, (1.50 large (7-1/4" to 8-1/2" long))

15 calories of Raisins, (0.03 cup, packed)

14 calories of Pistachio Nuts, (0.02 cup)

No nutrition or calorie comments found.

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