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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 200.4
  • Total Fat 2.3 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 6.1 mg
  • Potassium 603.4 mg
  • Total Carbohydrate 45.1 g
  • Dietary Fiber 3.0 g
  • Sugars 32.9 g
  • Protein 2.7 g
  • Vitamin A 5.0 %
  • Vitamin B-12 10.0 %
  • Vitamin B-6 20.7 %
  • Vitamin C 123.8 %
  • Vitamin D 0.0 %
  • Vitamin E 2.6 %
  • Calcium 10.4 %
  • Copper 4.2 %
  • Folate 14.6 %
  • Iron 3.4 %
  • Magnesium 9.3 %
  • Manganese 17.9 %
  • Niacin 3.7 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 1.5 %
  • Riboflavin 4.6 %
  • Selenium 1.2 %
  • Thiamin 10.4 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fantastic Fruit Smoothie (PCRM Kickstart)

View the full Fantastic Fruit Smoothie (PCRM Kickstart) Recipe & Instructions
Submitted by: ALEXA1018

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fantastic Fruit Smoothie (PCRM Kickstart)

83 calories of Simply Orange 100% Orange Juice - Grove Made (High Pulp), (6 oz)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

43 calories of So Delicious Yogurt - Tropical Mango, (2 oz)

20 calories of Blueberries, fresh, (0.25 cup)


No nutrition or calorie comments found.