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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 216.3
  Total Fat 4.3 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 223.1 mg
  Sodium 612.3 mg
  Potassium 111.6 mg
  Total Carbohydrate 6.6 g
      Dietary Fiber 1.3 g
      Sugars 0.4 g
  Protein 31.9 g
  Vitamin A 13.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.5 %
  Vitamin C 34.9 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 1.2 %
  Copper 2.5 %
  Folate 1.8 %
  Iron 2.0 %
  Magnesium 2.3 %
  Manganese 10.8 %
  Niacin 1.2 %
  Pantothenic Acid     0.9 %
  Phosphorus     1.6 %
  Riboflavin 1.1 %
  Selenium 0.6 %
  Thiamin 1.8 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Gizzards in White Wine Sauce

View the full Chicken Gizzards in White Wine Sauce Recipe & Instructions
Submitted by: TANGYTANGERINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Gizzards in White Wine Sauce

176 calories of Chicken Gizzards, (4 oz)

20 calories of White Wine, (1 fl oz)

6 calories of Achiote Paste, (1 serving)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

3 calories of Onions, raw, (0.13 small)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

2 calories of Garlic, (0.38 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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