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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 174.9
  Total Fat 1.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 5.0 mg
  Sodium 72.3 mg
  Potassium 356.2 mg
  Total Carbohydrate 38.6 g
      Dietary Fiber 1.6 g
      Sugars 20.6 g
  Protein 4.9 g
  Vitamin A 0.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.3 %
  Vitamin C 51.3 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 1.3 %
  Copper 2.2 %
  Folate 3.3 %
  Iron 3.6 %
  Magnesium 2.2 %
  Manganese 11.7 %
  Niacin 1.8 %
  Pantothenic Acid     0.9 %
  Phosphorus     1.1 %
  Riboflavin 2.1 %
  Selenium 1.0 %
  Thiamin 1.1 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Breakfest icecream

View the full Breakfest icecream Recipe & Instructions
Submitted by: DOT525

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfest icecream

85 calories of Stonyfield French Vanila Low Fat Yogurt, (0.50 cup)

64 calories of Honey, (1 tbsp)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)


Nutrition & Calorie Comments  

quick, easy, healthy & low calories! Thanks! Submitted by:
SPARKLINGME176

(3/17/12)
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