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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 374.8
  Total Fat 21.3 g
      Saturated Fat 4.2 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 14.1 g
  Cholesterol 6.6 mg
  Sodium 167.3 mg
  Potassium 134.5 mg
  Total Carbohydrate 38.4 g
      Dietary Fiber 6.5 g
      Sugars 0.2 g
  Protein 11.3 g
  Vitamin A 19.9 %
  Vitamin B-12 1.9 %
  Vitamin B-6 7.4 %
  Vitamin C 8.8 %
  Vitamin D 0.0 %
  Vitamin E 12.7 %
  Calcium 14.7 %
  Copper 12.6 %
  Folate 6.9 %
  Iron 10.6 %
  Magnesium 13.6 %
  Manganese 101.5 %
  Niacin 5.5 %
  Pantothenic Acid     6.4 %
  Phosphorus     19.8 %
  Riboflavin 6.8 %
  Selenium 55.1 %
  Thiamin 11.0 %
  Zinc 9.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spaghetti with Spinach Pesto

View the full Spaghetti with Spinach Pesto Recipe & Instructions
Submitted by: THATS_LOVELY101

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti with Spinach Pesto

174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)

153 calories of Olive Oil, (0.08 cup)

36 calories of Parmesan Cheese, grated, (0.08 cup)

2 calories of Spinach, fresh, (0.33 cup)

1 calories of Lemon Juice, (0.17 fl oz)

1 calories of Garlic, (0.17 clove)


No nutrition or calorie comments found.