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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 310.7
  Total Fat 12.8 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 6.4 g
  Cholesterol 97.5 mg
  Sodium 433.4 mg
  Potassium 525.4 mg
  Total Carbohydrate 12.8 g
      Dietary Fiber 0.1 g
      Sugars 11.0 g
  Protein 31.6 g
  Vitamin A 0.0 %
  Vitamin B-12 26.5 %
  Vitamin B-6 44.2 %
  Vitamin C 0.6 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 4.3 %
  Copper 6.3 %
  Folate 4.7 %
  Iron 14.2 %
  Magnesium 9.6 %
  Manganese 9.9 %
  Niacin 47.6 %
  Pantothenic Acid     9.4 %
  Phosphorus     30.0 %
  Riboflavin 10.2 %
  Selenium 50.0 %
  Thiamin 7.0 %
  Zinc 36.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cabernet-Soy Tri-tip

View the full Cabernet-Soy Tri-tip Recipe & Instructions
Submitted by: PAM_S_

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabernet-Soy Tri-tip

246 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (150 grams)

46 calories of Granulated Sugar, (0.06 cup)

17 calories of Red Wine, (0.67 fl oz)

5 calories of Soy sauce (shoyu), low sodium, (0.04 cup)

1 calories of Garlic, (0.33 cloves)

1 calories of Ginger Root, (0.50 slices (1" dia))


Nutrition & Calorie Comments  

This recipe was a little too sweet for the taste of my fiance and I. If I made it again I would cut the sugar in half (at least) and add some black pepper to the marinade. Maybe add some crushed red pepper to the marinade, too. Submitted by:
QUERIAN

(8/23/10)
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