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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 128.1
  • Total Fat 3.0 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 0.0 mg
  • Sodium 422.4 mg
  • Potassium 168.6 mg
  • Total Carbohydrate 16.4 g
  • Dietary Fiber 3.5 g
  • Sugars 5.2 g
  • Protein 9.0 g
  • Vitamin A 68.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.5 %
  • Vitamin C 99.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 1.8 %
  • Copper 3.8 %
  • Folate 10.2 %
  • Iron 9.5 %
  • Magnesium 3.0 %
  • Manganese 7.4 %
  • Niacin 2.3 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 4.3 %
  • Riboflavin 1.8 %
  • Selenium 0.9 %
  • Thiamin 4.0 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lentil Seitan Sloppy Joe Mix

View the full Lentil Seitan Sloppy Joe Mix Recipe & Instructions
Submitted by: SHEGGHAN8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lentil Seitan Sloppy Joe Mix

29 calories of Seitan- West Soy Brand, (0.08 cup)

25 calories of Tomato paste, all natural, no salt added, (1.67 tbsp)

20 calories of 365 Brand Safflower Oil, (0.17 tbsp)

18 calories of Lentils, (0.08 cup)

10 calories of Annie's Naturals Organic Ketchup, 1 Tbsp, (0.67 serving)

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))

5 calories of Soy Sauce, Reduced Sodium, Trader Joe's Brand, (0.33 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Balsamic Vinegar, (0.17 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.50 serving)


No nutrition or calorie comments found.