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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 236.3
  • Total Fat 4.6 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 0.0 mg
  • Sodium 116.5 mg
  • Potassium 174.9 mg
  • Total Carbohydrate 30.6 g
  • Dietary Fiber 10.8 g
  • Sugars 8.6 g
  • Protein 19.3 g
  • Vitamin A 45.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.3 %
  • Vitamin C 102.1 %
  • Vitamin D 0.0 %
  • Vitamin E 2.9 %
  • Calcium 1.9 %
  • Copper 3.0 %
  • Folate 4.7 %
  • Iron 3.0 %
  • Magnesium 2.9 %
  • Manganese 7.5 %
  • Niacin 1.9 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 3.0 %
  • Riboflavin 2.1 %
  • Selenium 0.8 %
  • Thiamin 3.3 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quorn Chilli

View the full Quorn Chilli Recipe & Instructions
Submitted by: MAIRPARRY
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quorn Chilli

71 calories of Quorn Mince, (75 gram(s))

68 calories of Red Kidney Beans, (65 gram(s))

36 calories of chopped tomatoes with chilli, (200 gram(s))

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

20 calories of Olive Oil, (0.50 1tsp)

10 calories of Ketchup, Heinz, (0.50 tbsp)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

6 calories of Chili powder, (0.25 tbsp)


No nutrition or calorie comments found.