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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 222.4
  • Total Fat 22.7 g
  • Saturated Fat 14.5 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 7.6 g
  • Cholesterol 86.5 mg
  • Sodium 987.3 mg
  • Potassium 515.3 mg
  • Total Carbohydrate 3.9 g
  • Dietary Fiber 0.8 g
  • Sugars 1.5 g
  • Protein 2.8 g
  • Vitamin A 17.6 %
  • Vitamin B-12 10.2 %
  • Vitamin B-6 6.0 %
  • Vitamin C 23.5 %
  • Vitamin D 7.7 %
  • Vitamin E 2.2 %
  • Calcium 5.9 %
  • Copper 13.1 %
  • Folate 6.5 %
  • Iron 6.4 %
  • Magnesium 3.0 %
  • Manganese 27.3 %
  • Niacin 28.8 %
  • Pantothenic Acid 4.1 %
  • Phosphorus 19.8 %
  • Riboflavin 11.6 %
  • Selenium 8.8 %
  • Thiamin 2.7 %
  • Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lori's simple low carb creamy cauliflower soup

View the full lori's simple low carb creamy cauliflower soup Recipe & Instructions
Submitted by: IM_GETTIN_THIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lori's simple low carb creamy cauliflower soup

205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))

10 calories of Chicken Broth, (1 cup (8 fl oz))

7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))


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