SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 238.7
  • Total Fat 17.5 g
  • Saturated Fat 7.5 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 5.9 g
  • Cholesterol 83.1 mg
  • Sodium 207.6 mg
  • Potassium 178.1 mg
  • Total Carbohydrate 2.8 g
  • Dietary Fiber 0.1 g
  • Sugars 0.2 g
  • Protein 17.6 g
  • Vitamin A 3.3 %
  • Vitamin B-12 25.6 %
  • Vitamin B-6 8.5 %
  • Vitamin C 0.0 %
  • Vitamin D 1.1 %
  • Vitamin E 0.7 %
  • Calcium 12.4 %
  • Copper 2.7 %
  • Folate 2.7 %
  • Iron 7.8 %
  • Magnesium 3.2 %
  • Manganese 1.8 %
  • Niacin 15.2 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 10.2 %
  • Riboflavin 9.6 %
  • Selenium 15.2 %
  • Thiamin 4.0 %
  • Zinc 16.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and Swiss stuffed meatloaf

View the full Ham and Swiss stuffed meatloaf Recipe & Instructions
Submitted by: CARANA
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and Swiss stuffed meatloaf

166 calories of Ground beef, lean, (2.22 oz)

44 calories of Baby swiss deli slices (1 slice), (0.44 serving)

13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)

8 calories of Krakus sliced Polish ham (2 slices), (0.33 oz)

8 calories of Egg, fresh, whole, raw, (0.11 large)


No nutrition or calorie comments found.