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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 256.1
  • Total Fat 1.6 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 43.8 mg
  • Sodium 691.8 mg
  • Potassium 482.5 mg
  • Total Carbohydrate 38.8 g
  • Dietary Fiber 7.8 g
  • Sugars 5.0 g
  • Protein 21.6 g
  • Vitamin A 83.8 %
  • Vitamin B-12 4.8 %
  • Vitamin B-6 29.9 %
  • Vitamin C 41.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 9.2 %
  • Copper 10.8 %
  • Folate 8.1 %
  • Iron 12.9 %
  • Magnesium 14.2 %
  • Manganese 29.4 %
  • Niacin 51.8 %
  • Pantothenic Acid 8.6 %
  • Phosphorus 24.9 %
  • Riboflavin 8.3 %
  • Selenium 38.4 %
  • Thiamin 10.1 %
  • Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chicken Barley Soup

View the full Italian Chicken Barley Soup Recipe & Instructions
Submitted by: KITEFLYINGAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken Barley Soup

120 calories of Barley, pearled, raw, (0.17 cup)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)

10 calories of Onions, raw, (0.17 large)

8 calories of Baby Carrots, raw, (2.50 medium)

4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))

2 calories of Garlic, (0.50 clove)

1 calories of Bay Leaf, (0.17 tbsp, crumbled)

0 calories of Cilantro, raw, (0.67 tbsp)


No nutrition or calorie comments found.