View the full Spicy Chicken with Dates & Butternut Squash Recipe & Instructions
Submitted by: FUNKY_HUNT

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken with Dates & Butternut Squash

99 calories of Olive Oil, (0.83 tbsp)

55 calories of Butternut Squash, (0.67 cup, cubes)

47 calories of Dates, (2 date)

43 calories of Chicken stock, home-prepared, (0.50 cup)

28 calories of Chicken Breast (cooked), no skin, (0.33 unit (yield from 1 lb ready-to-cook chicken))

14 calories of Flour, white, (0.03 cup)

10 calories of Onions, raw, (0.17 large)

4 calories of Turmeric, ground, (0.17 tbsp)

4 calories of Cumin seed, (0.17 tbsp)

3 calories of Coriander seed, (0.17 tbsp)

Nutrition & Calorie Comments  

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