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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 387.1
  Total Fat 13.6 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 4.0 g
      Monounsaturated Fat 4.5 g
  Cholesterol 71.6 mg
  Sodium 711.0 mg
  Potassium 1,200.2 mg
  Total Carbohydrate 36.1 g
      Dietary Fiber 4.8 g
      Sugars 5.3 g
  Protein 31.2 g
  Vitamin A 119.9 %
  Vitamin B-12 46.9 %
  Vitamin B-6 57.2 %
  Vitamin C 75.4 %
  Vitamin D 0.0 %
  Vitamin E 10.9 %
  Calcium 14.1 %
  Copper 28.2 %
  Folate 53.0 %
  Iron 29.4 %
  Magnesium 28.5 %
  Manganese 59.9 %
  Niacin 63.9 %
  Pantothenic Acid     22.6 %
  Phosphorus     35.7 %
  Riboflavin 45.4 %
  Selenium 85.5 %
  Thiamin 43.8 %
  Zinc 11.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Smoke Salmon Burgers

View the full Grilled Smoke Salmon Burgers Recipe & Instructions
Submitted by: MISTERTAYLOR
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Smoke Salmon Burgers

129 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3.20 oz)

113 calories of Mixed Grain Hamburger or Hot Dog Buns, (1 roll)

43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)

20 calories of Butter, unsalted, (0.20 tbsp)

15 calories of Red Ripe Tomatoes, (0.40 large whole (3" dia))

13 calories of Spinach, fresh, (0.20 package (10 oz))

8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)

6 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.60 tbsp)

1 calories of Pepper, black, (0.20 tsp)

1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)

1 calories of Lemon Juice, (0.10 fl oz)

0 calories of Horseradish, (0.20 tsp)

0 calories of Salt, (0.10 tsp)


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