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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 220.8
  Total Fat 9.2 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 5.6 g
  Cholesterol 0.0 mg
  Sodium 184.7 mg
  Potassium 278.9 mg
  Total Carbohydrate 31.0 g
      Dietary Fiber 3.0 g
      Sugars 1.1 g
  Protein 4.5 g
  Vitamin A 0.3 %
  Vitamin B-12 0.1 %
  Vitamin B-6 13.4 %
  Vitamin C 3.9 %
  Vitamin D 3.3 %
  Vitamin E 2.0 %
  Calcium 1.3 %
  Copper 8.9 %
  Folate 3.2 %
  Iron 5.2 %
  Magnesium 12.6 %
  Manganese 69.7 %
  Niacin 13.8 %
  Pantothenic Acid     8.3 %
  Phosphorus     13.2 %
  Riboflavin 6.3 %
  Selenium 2.5 %
  Thiamin 11.4 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sundried Tomato & Pesto Burgers

View the full Sundried Tomato & Pesto Burgers Recipe & Instructions
Submitted by: BETTYVEGGIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sundried Tomato & Pesto Burgers

75 calories of Rice flour, brown, (0.13 cup)

64 calories of Joni's Vegan Pesto, (0.50 serving)

55 calories of Brown Rice, medium grain, (0.25 cup)

16 calories of Olive Oil, (0.13 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Sun Dried Tomatoes, (0.03 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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