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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 327.3
  Total Fat 8.2 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.5 g
  Cholesterol 216.9 mg
  Sodium 1,391.1 mg
  Potassium 271.4 mg
  Total Carbohydrate 37.3 g
      Dietary Fiber 7.7 g
      Sugars 1.2 g
  Protein 26.3 g
  Vitamin A 17.6 %
  Vitamin B-12 13.0 %
  Vitamin B-6 13.8 %
  Vitamin C 31.6 %
  Vitamin D 4.3 %
  Vitamin E 5.2 %
  Calcium 20.5 %
  Copper 14.7 %
  Folate 11.9 %
  Iron 20.1 %
  Magnesium 5.8 %
  Manganese 7.1 %
  Niacin 4.2 %
  Pantothenic Acid     9.1 %
  Phosphorus     25.6 %
  Riboflavin 19.6 %
  Selenium 28.9 %
  Thiamin 6.4 %
  Zinc 8.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Huevos Rancheros

View the full Huevos Rancheros Recipe & Instructions
Submitted by: BONJI40

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Huevos Rancheros

90 calories of Rosarita Refried Beans, Fat Free, (0.50 cup)

90 calories of tortilla, La Tortilla Factory corn/wheat blend, 6 in.(1), (1 serving)

74 calories of Poached Egg, (1 large)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

18 calories of Salsa, (0.25 cup)

7 calories of Jalapeno Peppers, (0.25 cup, sliced)


Nutrition & Calorie Comments  

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