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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 207.9
  • Total Fat 3.8 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 10.0 mg
  • Sodium 381.8 mg
  • Potassium 381.1 mg
  • Total Carbohydrate 33.5 g
  • Dietary Fiber 4.8 g
  • Sugars 3.6 g
  • Protein 11.5 g
  • Vitamin A 160.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 12.8 %
  • Vitamin C 31.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 4.0 %
  • Copper 8.7 %
  • Folate 6.5 %
  • Iron 4.5 %
  • Magnesium 5.8 %
  • Manganese 13.9 %
  • Niacin 4.6 %
  • Pantothenic Acid 4.7 %
  • Phosphorus 4.9 %
  • Riboflavin 4.8 %
  • Selenium 0.8 %
  • Thiamin 6.2 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ashley's Chicken Vegitable Stew

View the full Ashley's Chicken Vegitable Stew Recipe & Instructions
Submitted by: AMKELLY8
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ashley's Chicken Vegitable Stew

56 calories of 5 inch Sweet Potato, (64.80 gram(s))

43 calories of Sweet Sue canned Chunk White Chicken, (1.43 oz)

40 calories of Sweet potato, (0.29 cup, cubes)

30 calories of Baked Potato (baked potatoes), (32.40 grams)

14 calories of Earth Balance Natural Buttery Spread, (0.14 tbsp)

9 calories of 365 Organic Chicken Broth Low Sodium, (0.57 cup)

8 calories of Onions, raw, (21.43 grams)

4 calories of Summer squash, (0.14 medium)

2 calories of Zucchini, (14.29 grams)

2 calories of Celery - Organic - Wegmans, (14.29 gram(s))


No nutrition or calorie comments found.