Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 419.1
  Total Fat 22.0 g
      Saturated Fat 6.2 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 6.7 g
  Cholesterol 124.7 mg
  Sodium 103.1 mg
  Potassium 980.1 mg
  Total Carbohydrate 2.4 g
      Dietary Fiber 0.4 g
      Sugars 0.1 g
  Protein 49.8 g
  Vitamin A 2.2 %
  Vitamin B-12 20.0 %
  Vitamin B-6 55.8 %
  Vitamin C 1.9 %
  Vitamin D 0.0 %
  Vitamin E 3.5 %
  Calcium 4.8 %
  Copper 8.2 %
  Folate 5.2 %
  Iron 17.0 %
  Magnesium 14.5 %
  Manganese 13.8 %
  Niacin 57.7 %
  Pantothenic Acid     17.4 %
  Phosphorus     47.6 %
  Riboflavin 36.2 %
  Selenium 115.1 %
  Thiamin 130.0 %
  Zinc 26.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy, Spicy Foreman Gilled Pork Chops

View the full Easy, Spicy Foreman Gilled Pork Chops Recipe & Instructions
Submitted by: WAZAROO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy, Spicy Foreman Gilled Pork Chops

345 calories of Pork loin (chops), (0.50 lb)

63 calories of Olive Oil, Extra Virgin, (0.50 tbs)

11 calories of Poultry seasoning, (1 tbsp)


No nutrition or calorie comments found.


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