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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 37.4
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 9.7 mg
  Potassium 59.9 mg
  Total Carbohydrate 8.6 g
      Dietary Fiber 4.3 g
      Sugars 1.2 g
  Protein 3.2 g
  Vitamin A 27.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.5 %
  Vitamin C 6.5 %
  Vitamin D 0.9 %
  Vitamin E 1.0 %
  Calcium 1.4 %
  Copper 0.8 %
  Folate 2.9 %
  Iron 8.1 %
  Magnesium 1.4 %
  Manganese 5.0 %
  Niacin 0.8 %
  Pantothenic Acid     0.5 %
  Phosphorus     0.9 %
  Riboflavin 5.8 %
  Selenium 2.5 %
  Thiamin 1.1 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kitchen Basics: Mushroom Stock

View the full Kitchen Basics: Mushroom Stock Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kitchen Basics: Mushroom Stock

14 calories of Shiitake Mushrooms, Dried (15g = 5 Mushrooms), (8.25 gram(s))

9 calories of Leeks, (0.17 leek)

7 calories of Baby Bella Mushrooms, (18.83 gram(s))

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of Soybean Oil, (0.08 1tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Lemon juice, (0.08 tbsp)

0 calories of Whole Black Peppercorns per ounce, (0.01 tbsp)

0 calories of Thyme, fresh, (0.13 tsp)


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