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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 189.6
  Total Fat 9.2 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 3.0 g
      Monounsaturated Fat 4.0 g
  Cholesterol 60.4 mg
  Sodium 739.9 mg
  Potassium 597.3 mg
  Total Carbohydrate 2.8 g
      Dietary Fiber 0.5 g
      Sugars 0.2 g
  Protein 22.7 g
  Vitamin A 1.5 %
  Vitamin B-12 43.2 %
  Vitamin B-6 42.5 %
  Vitamin C 2.3 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 2.0 %
  Copper 15.0 %
  Folate 7.6 %
  Iron 6.7 %
  Magnesium 9.8 %
  Manganese 7.9 %
  Niacin 44.4 %
  Pantothenic Acid     16.9 %
  Phosphorus     24.0 %
  Riboflavin 25.9 %
  Selenium 57.2 %
  Thiamin 16.5 %
  Zinc 5.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hot Pink- Abs Diet

View the full Hot Pink- Abs Diet Recipe & Instructions
Submitted by: KIMBERLY0269
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Pink- Abs Diet

121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)

20 calories of Olive Oil, (0.50 1tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Soy Sauce, (0.75 tbsp)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Tabasco Sauce, (0.50 tsp)


No nutrition or calorie comments found.