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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 189.6
  • Total Fat 9.2 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 3.0 g
  • Monounsaturated Fat 4.0 g
  • Cholesterol 60.4 mg
  • Sodium 739.9 mg
  • Potassium 597.3 mg
  • Total Carbohydrate 2.8 g
  • Dietary Fiber 0.5 g
  • Sugars 0.2 g
  • Protein 22.7 g
  • Vitamin A 1.5 %
  • Vitamin B-12 43.2 %
  • Vitamin B-6 42.5 %
  • Vitamin C 2.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 2.0 %
  • Copper 15.0 %
  • Folate 7.6 %
  • Iron 6.7 %
  • Magnesium 9.8 %
  • Manganese 7.9 %
  • Niacin 44.4 %
  • Pantothenic Acid 16.9 %
  • Phosphorus 24.0 %
  • Riboflavin 25.9 %
  • Selenium 57.2 %
  • Thiamin 16.5 %
  • Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Pink- Abs Diet

View the full Hot Pink- Abs Diet Recipe & Instructions
Submitted by: KIMBERLY0269
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Pink- Abs Diet

121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)

20 calories of Olive Oil, (0.50 1tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Soy Sauce, (0.75 tbsp)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Tabasco Sauce, (0.50 tsp)


No nutrition or calorie comments found.