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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 424.8
  Total Fat 26.1 g
      Saturated Fat 179.2 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 6.3 g
  Cholesterol 33.6 mg
  Sodium 888.1 mg
  Potassium 538.8 mg
  Total Carbohydrate 27.6 g
      Dietary Fiber 3.9 g
      Sugars 18.7 g
  Protein 19.4 g
  Vitamin A 16.5 %
  Vitamin B-12 4.3 %
  Vitamin B-6 12.8 %
  Vitamin C 15.9 %
  Vitamin D 10.0 %
  Vitamin E 0.9 %
  Calcium 12.5 %
  Copper 32.1 %
  Folate 2.8 %
  Iron 12.6 %
  Magnesium 31.3 %
  Manganese 22.0 %
  Niacin 20.1 %
  Pantothenic Acid     10.9 %
  Phosphorus     26.8 %
  Riboflavin 22.5 %
  Selenium 35.8 %
  Thiamin 29.6 %
  Zinc 16.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pork, Snow Pea, & Mushroom Stir-Fry

View the full Pork, Snow Pea, & Mushroom Stir-Fry Recipe & Instructions
Submitted by: BELLAU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork, Snow Pea, & Mushroom Stir-Fry

135 calories of Kraft Catalina Salad Dressing, (3 tbsp)

120 calories of Planters Deluxe Whole Cashews with Sea Salt, (0.75 oz)

85 calories of Pork Tenderloin, (1.50 oz)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)

12 calories of pepper, sweet red, (0.25 cup)

10 calories of Snow Peas, fresh, (0.38 cup)

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)

2 calories of Garlic, (0.50 tsp)

0 calories of Ginger Root, (0.25 tsp)


No nutrition or calorie comments found.