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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 104.2
  • Total Fat 5.0 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 23.6 mg
  • Sodium 53.9 mg
  • Potassium 162.2 mg
  • Total Carbohydrate 6.2 g
  • Dietary Fiber 0.6 g
  • Sugars 3.9 g
  • Protein 9.6 g
  • Vitamin A 1.4 %
  • Vitamin B-12 2.6 %
  • Vitamin B-6 11.4 %
  • Vitamin C 7.5 %
  • Vitamin D 0.0 %
  • Vitamin E 4.5 %
  • Calcium 2.1 %
  • Copper 2.6 %
  • Folate 0.7 %
  • Iron 3.0 %
  • Magnesium 4.5 %
  • Manganese 3.7 %
  • Niacin 21.8 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 9.4 %
  • Riboflavin 3.6 %
  • Selenium 9.9 %
  • Thiamin 3.0 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tropical chicken salad

View the full tropical chicken salad Recipe & Instructions
Submitted by: ALLYGATOR
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tropical chicken salad

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

29 calories of Mayonnaise, regular (mayo), (0.02 cup)

12 calories of Almonds, (0.02 cup, slivered)

10 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.08 cup)

5 calories of Grapes, (0.08 cup, seedless)

5 calories of Breakstone Fat Free Sour Cream, (0.33 tbsp)

0 calories of Dill weed, dried, (0.04 tbsp)


No nutrition or calorie comments found.