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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 163.7
  • Total Fat 4.8 g
  • Saturated Fat 2.7 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 23.8 mg
  • Sodium 52.4 mg
  • Potassium 152.8 mg
  • Total Carbohydrate 32.2 g
  • Dietary Fiber 3.2 g
  • Sugars 14.9 g
  • Protein 3.5 g
  • Vitamin A 33.2 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 6.0 %
  • Vitamin C 3.8 %
  • Vitamin D 1.4 %
  • Vitamin E 1.5 %
  • Calcium 2.5 %
  • Copper 2.4 %
  • Folate 1.9 %
  • Iron 1.8 %
  • Magnesium 2.6 %
  • Manganese 3.7 %
  • Niacin 1.1 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 2.1 %
  • Riboflavin 2.3 %
  • Selenium 0.6 %
  • Thiamin 1.1 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Banana Carrot Muffins

View the full Healthy Banana Carrot Muffins Recipe & Instructions
Submitted by: SPSQUEEKS
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Banana Carrot Muffins

69 calories of Whole Wheat Flour, (0.17 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

33 calories of Butter, salted, (0.02 cup)

15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))

5 calories of Carrots, raw, (0.25 small (5-1/2" long))

5 calories of Egg, fresh, whole, raw, (0.08 medium)

2 calories of Almond Milk - Blue Diamond, (0.04 cup)


No nutrition or calorie comments found.