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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 185.9
  Total Fat 8.4 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 27.4 mg
  Sodium 351.6 mg
  Potassium 186.6 mg
  Total Carbohydrate 4.4 g
      Dietary Fiber 0.9 g
      Sugars 2.0 g
  Protein 22.7 g
  Vitamin A 6.5 %
  Vitamin B-12 39.2 %
  Vitamin B-6 13.8 %
  Vitamin C 30.0 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 0.9 %
  Copper 2.0 %
  Folate 0.8 %
  Iron 6.7 %
  Magnesium 5.3 %
  Manganese 0.4 %
  Niacin 52.3 %
  Pantothenic Acid     1.7 %
  Phosphorus     12.8 %
  Riboflavin 3.4 %
  Selenium 90.5 %
  Thiamin 1.7 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna Salad with Egg

View the full Tuna Salad with Egg Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad with Egg

68 calories of Hellmann's Mayonaise, (0.75 tbsp)

67 calories of Tuna, Canned in Water, drained, (0.25 can (12.5 oz), drained)

16 calories of Red Onion, raw (chopped), (0.25 cup)

9 calories of Egg white, fresh, (0.50 large)

2 calories of Bell Pepper, Red Raw - SHHUGHES, (0.06 cup)


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