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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 371.6
  Total Fat 9.7 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 1.8 g
  Cholesterol 120.7 mg
  Sodium 334.6 mg
  Potassium 473.6 mg
  Total Carbohydrate 30.8 g
      Dietary Fiber 5.1 g
      Sugars 4.1 g
  Protein 32.8 g
  Vitamin A 58.0 %
  Vitamin B-12 5.6 %
  Vitamin B-6 18.4 %
  Vitamin C 149.5 %
  Vitamin D 4.8 %
  Vitamin E 3.1 %
  Calcium 16.6 %
  Copper 8.9 %
  Folate 31.7 %
  Iron 27.1 %
  Magnesium 14.0 %
  Manganese 39.2 %
  Niacin 11.8 %
  Pantothenic Acid     6.5 %
  Phosphorus     15.9 %
  Riboflavin 16.1 %
  Selenium 18.3 %
  Thiamin 25.4 %
  Zinc 7.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Savory Stuffed Savoy Cabbage

View the full Savory Stuffed Savoy Cabbage Recipe & Instructions
Submitted by: HOWMANYCATS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Stuffed Savoy Cabbage

130 calories of Ground Beef - Extra Lean 96/4, (4 oz)

107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)

40 calories of White Wine, (2 fl oz)

27 calories of Cabbage, savoy, fresh, (100 grams)

20 calories of Smart Balance Buttery Spread, (0.25 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Garlic, (0.75 clove)

2 calories of Scallions, raw, (0.06 cup, chopped)


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