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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 308.9
  Total Fat 5.7 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 35.0 mg
  Sodium 785.5 mg
  Potassium 951.3 mg
  Total Carbohydrate 49.6 g
      Dietary Fiber 7.9 g
      Sugars 3.9 g
  Protein 16.0 g
  Vitamin A 3.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 25.9 %
  Vitamin C 29.0 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 4.9 %
  Copper 12.3 %
  Folate 17.9 %
  Iron 15.3 %
  Magnesium 14.4 %
  Manganese 23.9 %
  Niacin 13.1 %
  Pantothenic Acid     7.9 %
  Phosphorus     15.6 %
  Riboflavin 7.4 %
  Selenium 2.0 %
  Thiamin 9.5 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in angie's cold weather hash

View the full angie's cold weather hash Recipe & Instructions
Submitted by: BRAND.NEW.ME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of angie's cold weather hash

139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)

90 calories of hillshire farms turkey smoked sausage, (2 oz)

29 calories of southern home great northern beans, (0.13 cup)

28 calories of Beans, red kidney, (0.13 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

2 calories of Garlic powder, (0.06 tbsp)

1 calories of Chili powder, (0.06 tbsp)

1 calories of Pepper, black, (0.13 tsp)


Nutrition & Calorie Comments  

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