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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 292.4
  Total Fat 11.8 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 5.0 g
  Cholesterol 85.0 mg
  Sodium 1,566.7 mg
  Potassium 108.7 mg
  Total Carbohydrate 9.1 g
      Dietary Fiber 1.1 g
      Sugars 0.9 g
  Protein 36.9 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.9 %
  Vitamin C 0.7 %
  Vitamin D 0.0 %
  Vitamin E 4.2 %
  Calcium 0.3 %
  Copper 0.2 %
  Folate 0.0 %
  Iron 1.3 %
  Magnesium 0.1 %
  Manganese 1.2 %
  Niacin 0.0 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.2 %
  Riboflavin 0.1 %
  Selenium 0.3 %
  Thiamin 0.2 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gluten Free Turkey Burger Salsbury Steak

View the full Gluten Free Turkey Burger Salsbury Steak Recipe & Instructions
Submitted by: IBAWOLF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Turkey Burger Salsbury Steak

200 calories of Kirkland Turkey Burger, (1 serving)

60 calories of Olive Oil, (0.50 tbsp)

15 calories of Raw White Onion (Serving = 1 medium Onion), (0.25 serving)

6 calories of Tapioca Flour, 4 tbsp, 40g, (0.17 tbsp)

5 calories of Portabella Mushroom, raw, (0.75 oz)

5 calories of Turkey Broth, (0.50 cup)

2 calories of Garlic, (0.50 tsp)

0 calories of Herbamare Original Seasoning Salt (1svg=1/4tsp), (0.50 tsp)


Nutrition & Calorie Comments  

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