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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 236.1
  Total Fat 10.4 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.7 g
  Cholesterol 53.3 mg
  Sodium 722.1 mg
  Potassium 124.9 mg
  Total Carbohydrate 17.7 g
      Dietary Fiber 3.4 g
      Sugars 14.6 g
  Protein 19.1 g
  Vitamin A 28.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.7 %
  Vitamin C 36.6 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 7.0 %
  Copper 2.0 %
  Folate 2.1 %
  Iron 10.1 %
  Magnesium 2.9 %
  Manganese 6.4 %
  Niacin 4.2 %
  Pantothenic Acid     3.7 %
  Phosphorus     1.6 %
  Riboflavin 1.4 %
  Selenium 0.6 %
  Thiamin 2.7 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spaghetti Squash (Paleo Diet)

View the full Spaghetti Squash (Paleo Diet) Recipe & Instructions
Submitted by: VEEDER73

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Squash (Paleo Diet)

113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)

80 calories of Kroger Original Marinara Sauce, (1 serving)

28 calories of Spaghetti Squash, (0.67 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

1 calories of Clove of Garlic, (0.33 serving)


Nutrition & Calorie Comments  

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